How is your Eco System!
The thought of an ecosystem and healthy bacteria reminds me of a fish tank I had years ago. I had a 50 gallon tank and tried my hand at...
Sauerkraut! What's That?
What Is Sauerkraut? Several varieties of these fermented vegetable products were produced in China as far back as 2,000 years ago. Romans...
Why Is Raw Sauerkraut Good For You?
Hi! to all of my Blog Followers from Ferment4health. I found this great article written by Dr. Mercola. http://www.mercola.com , that I...
Morning Sickness and Sauerkraut Juice
There are several reasons why everyone should have a few ounces of sauerkraut juice a day. I know what some of you are thinking,...