Sauerkraut! What's That?
What Is Sauerkraut? Several varieties of these fermented vegetable products were produced in China as far back as 2,000 years ago. Romans...
Ferment4health Blog Update Aug 21,2015
Hello, to all of my blog followers. Here is your Ferment4health update for Aug 21,2015 We have yet another beautiful summer day out...
Why Is Raw Sauerkraut Good For You?
Hi! to all of my Blog Followers from Ferment4health. I found this great article written by Dr. Mercola. http://www.mercola.com , that I...